Quark Smoothie
The ideal way to incorporate some of your 5 a day. Tangy fruit flavours blend perfectly with the low fat, high protein goodness of Graham’s Quark.
Pina Colada Smoothie
by Jean Graham
Refreshing, light and ‘healthy’ if you’re looking for a ‘skinny’ smoothie this is a great one to start the day!
Prep time
5 minutes
Cook time
1 minute
Difficulty
Easy
Servings
2
Instructions:
Step 1
Firstly, place your Graham’s Natural yogurt and coconut water into the blender.
Step 2
Prepare your pineapple by removing the skin and the core and add to the blender along with 2 teaspoons of agave syrup. If you prefer a thicker smoothie, peel and add a small banana.
Step 3
Whizz the ingredients on max until smooth and frothy. Serve immediately.
Ingredients:
- 150g Graham’s Natural Yogurt
- ¼ large fresh pineapple (peeled and core removed)
- 200ml coconut water
- 2 tsp agave syrup
- 1 small banana (optional; if you prefer a thicker smoothie)
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