Tablet
Tablet is a great way to get started with baking: it’s easy, it’s delicious and even if you don’t like it, chances are you know someone who does.
Quark Smoothie
by Nick Nairn
The ideal way to incorporate some of your 5 a day. Tangy fruit flavours blend perfectly with the low fat, high protein goodness of Graham’s Quark.
Prep time
5 minutes
Cook time
5 minutes
Difficulty
Easy
Servings
2
Instructions:
Place all ingredients together in a blender and blitz.
Mix it up by trying different fruit combinations such as mango, pineapple and papya.
Enjoy!
Ingredients:
- 200g berry fruits (strawberry, raspberry, blueberry)
- 1 banana
- 120g Graham’s natural quark
- 50ml Graham’s skimmed milk
- 2 tbsp runny honey
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