Healthy Cranachan Parfait

by fresheatherblog.com

A delicious, easy-peasy breakfast based on the traditional Scottish dessert Cranachan. Traditionally, Cranachan includes whisky but we’ve omitted this as it is a breakfast recipe…. but feel free to include if it takes your fancy! Recipe by fresheather.

Prep time

20 minutes

Cook time

45 minutes

Difficulty

Easy

Servings

Instructions:

Step 1

Leave the berries to defrost for 10 mins or so before stirring in the honey/ maple syrup.

Step 2

Add the granola to a jar/ glass. Top with the Vanilla Quark followed by the berry mixture.

Step 3

Add a spoonful of yogurt. Top with any leftover berries and sprinkle of granola.

To make the granola:

Step 1

Heat oven to 150 C. Add the wet ingredients to a bowl, stirring together until combined. Mix in the oats, seeds and nuts.

Step 2

Prepare a baking tray with greaseproof paper. Spread the granola out into a thin layer and bake in the oven for 30 mins, stirring halfway through. Leave to cool for an hour before pouring into an airtight container.

*Recipe and photo by fresheather. fresheatherblog.com

Ingredients:

1/3 cup granola (homemade recipe below)
100g Graham’s Vanilla Quark
1/2 cup frozen berries (traditionally, raspberries but we used mixed)
Yoghurt to top (Graham’s low fat raspberry yogurt)
1 tbsp honey/ maple syrup

To make the granola, you will need:

1 tbsp coconut oil, melted
3 tbsp maple syrup
1/2 tsp vanilla extract
150g rolled oats
2 tbsp sunflower seeds
3 tbsp flaked almonds

Healthy Cranachan Parfait